How I discovered Face Yoga.
The what’s, why’s and how’s to my sharing face yoga…Welcome to SELAH. Home of Breathwork, Sound Healing, Somatic Therapies and Transformation.
Imagine using the power of your breath to change the way you think, feel and experience life. Nurturing the connection with your body and mind through the experience of your breath offers a gateway to transformation. Shedding the layers of the past, building resilience, choices and ultimately greater freedom to live the life you really want.
Show me howWelcome! I’m Daisy Guy, founder of Selah.
I offer immersive, transformational therapies and coaching, using practices such as Breathwork, Gong Baths, Sound meditation and somatic healing.
My intention is to support you by creating a nurturing and empowered space to explore & connect to your inner world, release the old and restore balance and harmony to your mental, physical and emotional bodies to live with greater freedom and autonomy.
What is Selah?
To pause, a moment of reflection, a quiet space for truth to be discovered. A connection to something greater. Relationship.
There is no singular definition of Selah. It is your experience to cultivate and experience. The journey of transformation, change and growth is as unique as you are. Breathwork, Sound Healing and Yoga offer the tools to change your life now.
Let's Connect!
I would love to hear from you so please get in touch!How I discovered Face Yoga.
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